I need a 12 step program..
...for scale addiction.
I can not go to the bathroom with out weighing myself afterwards. My friend Melissa (who is just having awesome results, by the way) Had her husband hide her scale. I am just not ready to go cold turkey.
Perhaps in a month or two...
posted by Julie's Journey @ 12:22 PM
2 Comments:
It has been very freeing not to see the number every day. I do get nervous before weighing on Tuesday, but for me right now, it's the best choice.
I know what you mean. I try to visit the scale once a week, and I've been pretty good at it. But it still talks to me...calls to me. But if I weigh too often, I just get upset.
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