Well, it's been one year. Thank you all for going along with me on this journey. Just a warning though... it's not over yet..so please keep all hands inside the ride.
Some random thoughts.....
72 pounds is darn good.
I wish it were more (though, as stated above...72 is darn good)
I am proud of how far I have come.
I try not to look at how far I have to go.
I will get there.
I wish I had exercised more at the beginning.
I am exercising now.
I need to exercise
more.
I have had times I was not perfect with my food choices.
I haven't been
terrible, and after all.... nobody's perfect.
I am a work in progress and attempting to learn and make better choices every day
I didn't get this big overnight.
I am accepting the fact I will not lose it overnight.
I still have moments I wish I had gone for bypass.
I know that wish is just due to my impatience and somewhat unreal expectations.
I do
not regret my choice of being banded as opposed to bypass.
I know it was the correct choice for me.
I still
want to eat.
I guess that "head hunger" never goes completely away.
I am getting better every day about listening to my band, it knows whats right.
It has been quite a year for me, I have lost 72 pounds as well as a good friend, Rest in Peace Kelly. I have been really happy, to the point of giddiness, as well as down due to those nasty plateaus. I have seen another friend have bypass soon after my surgery, and doing great. Looking good Jack. I have met a lot of great people thorugh lapband talk. Some I have met in person... some virtual friends. Thank you one and all. I have gotten a lot of feedback, advice and support from everyone... lapbanders and non lapbanders alike. I want you to know I love and appreciate you all.
A special thank you to my wonderful sister Sheila. I love you sis. As well as my sister from another mother, Donna. I am so glad we met, and that you are part of my life.
I guess that is all for now. Must...go...exercise.
Later....